﻿<?xml version="1.0" encoding="utf-8"?><rss version="2.0"><channel><title>internal clock news stories on Newser</title><description>Read more internal clock stories on Newser</description><link>http://www.newser.com/taggrid/25141/internal-clock.html</link><copyright>2009 - Newser</copyright><language>en-us</language><generator>Newser Feed Generator</generator><pubDate>Tue, 24 Nov 2009 12:11:23 CST</pubDate><item><guid isPermaLink="true">http://www.newser.com/story/29437/genetic-test-reveals-your-body-clock.html?utm_source=syn&amp;utm_medium=rss&amp;utm_campaign=tag</guid><title>Genetic Test Reveals Your Body Clock</title><description>A simple mouth swab can tell scientists who's naturally meant to get up early and could forever free people who like a morning snooze from accusations of laziness, the Daily Telegraph reports. The newly developed test reveals the activity of the genes that regulate a person's body clock and identifies...</description><link>http://www.newser.com/story/29437/genetic-test-reveals-your-body-clock.html?utm_source=syn&amp;utm_medium=rss&amp;utm_campaign=tag</link><pubDate>Sat, 07 Jun 2008 7:55:26 CDT</pubDate></item><item><guid isPermaLink="true">http://www.newser.com/story/28256/to-beat-jet-lag-skip-airline-food.html?utm_source=syn&amp;utm_medium=rss&amp;utm_campaign=tag</guid><title>To Beat Jet Lag, Skip Airline Food</title><description>Jet lag can be beaten—if passengers avoid airline food, new research suggests. The timing of meals has a profound effect on the body's internal rhythms, and passengers who go without for a while—keeping the body's "food-related clock" in check—can dodge much of the exhausting effects of jet...</description><link>http://www.newser.com/story/28256/to-beat-jet-lag-skip-airline-food.html?utm_source=syn&amp;utm_medium=rss&amp;utm_campaign=tag</link><pubDate>Fri, 23 May 2008 7:05:03 CDT</pubDate></item><item><guid isPermaLink="true">http://www.newser.com/story/20670/from-night-owl-to-early-bird.html?utm_source=syn&amp;utm_medium=rss&amp;utm_campaign=tag</guid><title>From Night Owl to Early Bird?</title><description>For those wide-eyed deep into the night, rising and shining with the early birds might seem like an elusive dream that comes to a jarring end each morning. But for this 5% to 30% of the population, understanding circadian rhythms can benefit their tired eyes more than chugging coffee. The...</description><link>http://www.newser.com/story/20670/from-night-owl-to-early-bird.html?utm_source=syn&amp;utm_medium=rss&amp;utm_campaign=tag</link><pubDate>Tue, 04 Mar 2008 12:05:00 CST</pubDate></item></channel></rss>